Change Your Body To Change Your Mind

Have you ever met someone who strength trains regularly? Who is being mocked because they spend seemingly all their free time at the gym?

If yes, think about how they reacted to that. Continue reading “Change Your Body To Change Your Mind”

How To Overcome Failure

Failure is a natural part of success. If you want to be able to play the piano, you need to make some mistakes first. If you want to ride a bicycle, you need to fall down and hurt your knees first. But if you only fail often enough, you will finally find success. Continue reading “How To Overcome Failure”

How Lifestyle Can Increase Your Testosterone

Testosterone has gained a bad reputation. However, healthy testosterone levels are a key element of living a good and active life. All genders need testosterone for a healthy sex life, muscle gain and fat loss. Continue reading “How Lifestyle Can Increase Your Testosterone”

Five Ways Your Everyday Life Makes You Weak

If you want to become a modern superhero, a man others look up to and who is seen as above average both by himself and the people around him, you should strive to become harder, stronger and faster instead of weaker. Continue reading “Five Ways Your Everyday Life Makes You Weak”

Why Humans Are Meant To Eat Meat

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I believe, the biggest scam of the last 40 years has been the media convincing people they should eat a plant-based diet for optimal health. Plant-based usually meaning vegetarian or vegan. The most prominent headline being that meat causes cancer and heart disease. I have read about 16 studies and analyses of studies and I have found the evidence to be very weak. Continue reading “Why Humans Are Meant To Eat Meat”