How Lifestyle Can Increase Your Testosterone

Testosterone has gained a bad reputation. However, healthy testosterone levels are a key element of living a good and active life. All genders need testosterone for a healthy sex life, muscle gain and fat loss. Continue reading “How Lifestyle Can Increase Your Testosterone”

Five Ways Your Everyday Life Makes You Weak

If you want to become a modern superhero, a man others look up to and who is seen as above average both by himself and the people around him, you should strive to become harder, stronger and faster instead of weaker. Continue reading “Five Ways Your Everyday Life Makes You Weak”

Four Tips For Introverts

Extroverts dominate the media. Social media is overflowing with party pictures and videos of social gatherings. As an introvert you probably have found yourself sitting at home by yourself, browsing those pictures and wishing to be someone else. Continue reading “Four Tips For Introverts”

How To Improve Your Personal Relationships

Social media was invented with the intention of bringing people closer (and making lots of cash, of course. Nothing wrong with that either). But we are all only human and like most people you are probably addicted to social media. Continue reading “How To Improve Your Personal Relationships”